I joined a Weight Watchers meeting here at work and had my second weigh in today. I am down to 285! I started this journey last March at 333 so I am down almost 50 pounds. Yes, the weight loss has been super slow. It’s sometimes hard to gauge how long it’s supposed to take [...]

Filed under: Motivation

I wanted to share one of my favorite quick tips for cheese lovers: If you LOVE cheese like I do then you know that cheese often packs a lot of fat and calories along with its calcium. I have found that the little Laughing Cow cheese wedges are a GREAT alternative for chedder and higher [...]

Filed under: Food Products

I’ve been dragging a foot for a while…as in, “not totally off the wagon but dangling a foot off and letting it bump the stones” for a few months now. Lack of exercise and letting bad eating habits creep back up have let me gain back 6 pounds. I resolved on New Year’s Eve to [...]

Filed under: Stuff