FAT LIFE

Seven Days Strong, Watch Me Move Along!

seven

Seven Days! That’s how long I’ve been steadily on track. I’ve gone to the gym 4 times in the last week. I’ve tracked my food every day. I’ve not cheated, snacked outside of what I planned, or made shitty decisions. That’s a huge win! I’ve said this before but I’m repeating it, it is IMPERATIVE…

Yadda Yadda, LTNS and WEEEE!

Ok, so here’s the deal, I hopped off the wagon and back on again and back off again and back on again a few times over the past few months. Not because I felt unmotivated, but because my life has been so incredibly busy for the last 6 months that I find myself cramming stuff…

90 Days Later and I’m STILL a Non-Smoker!

Yep, you read it right! It’s been a little over 3 months and I still haven’t smoked! I have certainly wanted to and have even had those nasty cigarette dreams where I’m smoking on accident and I wake up all anxiefied about “OMG, did I smoke or didn’t I?” I have taken up vaping a…

The “Getting Serious” To Do List for the Dieter

I hate the word “dieter” but I used it here so we can all be on the same page. I also sometimes hate the whole “I’m not dieting, I’m making a lifestyle change!” but I guess until I come up with better weight-loss catchphrases, I should just shut the hell up. I was thinking earlier…

Beating the Binge

I won today. Like, I seriously kicked the ass of what could have been a HUGE 2500-calorie binge! I conquered it like I was wearing a flaming kilt! I kicked it’s ass like a high-school nerd! I walked a mudhole in it’s ass and stomped it dry! So, here’s how it went down: I was…

2013 = I Can Do This

I was going to make a post on January 1st filled to the brim with all of my New Year’s Weight Loss resolutions. And do you see a post? Hell, no. So here’s the thing about me. I’m either really revved up, or I’m indifferent. I’ve been indifferent for a while (as evidenced by my…

Mirror, Mirror On The Wall

I am not ugly. I am not ugly. I am not ugly. I am not ugly. I rarely have days where I need to tell myself that because most of the time, my ego is quite healthy. I’ll look in the mirror and be all “Yeah, girl, you are doing alright today!” or “Damn, lookit…

Down-home Detox Food Plan!

So anyone who read my post yesterday (or was it the day before) knows that I’ve been on a heavy slide of eating tons of processed foods, snacking like crazy, smoking, and consuming alcohol. Don’t get me wrong, I just started smoking again 3 weeks ago and the alcohol I consumed was during a party…

Redux – Detox – Sigh!

          It’s been awhile. It’s been a LONG while. I’ve been ignoring my plan and this blog. Mostly for a reason, but sometimes because I’m stretched so thin that focusing on one more thing will snap my thread. Or maybe I stretch myself super thin so that I don’t HAVE to…