Food Products

Juicing and Trying New Juicing Recipes

So, I watched that documentary called “Fat, Sick, and Nearly Dead” and got all interested in juicing. The guy was using a Breville juicer and when I checked to see how much they were, I found that the model he used was about $250. I didn’t want to spend that much just yet so I…

Salad Spice Ups – Salad Recipe Favorites

I love a good salad and this week I am really trying to get my food program back on track. I decided I am going to try to get back to eating salads for dinner a couple of nights a week to help cut back on carbs but also to help get my vegetable servings…

Sunshine Smoothie Recipe

I need a kick-start this morning so I am going to make my favorite sunshine smoothie and cross my fingers. We got back very late last night from a trip to Branson, Missouri and I was up at 4:30am to send the honeybunz off to work. I am TIRED, y’all! This smoothie is a wonderfully…

Nectarines Are Awesome!

  I bought a buttload of fruit 2 days ago when I made my forage to the local market. Among my colorful bounty was a heaping bag of nectarines. I had forgotton how wonderfully tasty these are and have commenced with shoving 2 a day into my piehole.  Only 70 calories for a medium nectarine…

Healthy Fast Food Choices and Alternatives

Ok, sometimes you don’t have time or are too tired to grill! I know, I know. It’s not always about Subway, but you have to admit that “Jarrod” guy looks pretty good and seems to be maintaining his Subway-inspired weight loss even years later. I was lamenting the woes of terrible fast food in my…

CHEESE!

I wanted to share one of my favorite quick tips for cheese lovers:If you LOVE cheese like I do then you know that cheese often packs a lot of fat and calories along with its calcium. I have found that the little Laughing Cow cheese wedges are a GREAT alternative for chedder and higher fat…

Berries!

I picked up a giant bag of frozen mixed berries at Sam’s Club and have been trying them different ways. I believe they are the house brand and are only 80 calories for a cup! This morning, I had them in a smoothie with a little vanilla yogurt and it was A-MAZ-ING! I’ve been reading…

Cheap Ways to Get Healthy!

So, I’m on this diet or weight-loss routine or lifestyle change or whatever you want to call it. Bottom line, I want to lose weight. I always thought that a weight loss plan would be expensive with organic food and diet crap but not really. Here are some ways I save while losing! * Buy…